Say Goodbye to Tooth Sensitivity: 7 Natural Home Remedies That Really Work
Tooth sensitivity can be a painful and frustrating
experience, especially when you're trying to enjoy your favourite foods and
drinks. Luckily, there are several natural remedies you can try at home to help
alleviate tooth sensitivity and promote overall oral health. Let’s explore
seven of the most effective home remedies for tooth sensitivity.
Oil pulling
One of the most popular home remedies for tooth sensitivity is
oil pulling. This involves swishing a tablespoon of coconut oil or sesame oil
in your mouth for 15-20 minutes before spitting it out. Oil pulling can help
remove bacteria from your mouth, reduce inflammation, and promote healthy teeth
and gums.
Saltwater rinses are another effective home remedy for tooth
sensitivity. Simply mix a teaspoon of salt in a glass of warm water and swish
it around your mouth for 30 seconds to a minute before spitting it out.
Saltwater rinses can help soothe sensitive teeth and reduce inflammation in the
gums.
Green tea
Green tea contains antioxidants that can help reduce
inflammation and promote healthy teeth and gums. Drinking green tea regularly
can also help strengthen tooth enamel and reduce sensitivity.
Garlic
Garlic has natural antibacterial properties that can help
fight off harmful bacteria in your mouth. Chewing on a garlic clove or adding
it to your meals can help promote oral health and reduce tooth sensitivity.
Clove oil is a natural pain reliever that can help alleviate
tooth sensitivity. Simply apply a drop of clove oil to the affected tooth and
massage it into the gums for a few minutes. Clove oil can also help reduce
inflammation and promote healthy gums.
Turmeric has natural anti-inflammatory properties that can
help reduce inflammation in the gums and promote healthy teeth and gums. Adding
turmeric to your meals or mixing it with water to create a paste and applying
it to your teeth can help reduce tooth sensitivity.
Aloe vera
Aloe vera has natural anti-inflammatory and antibacterial
properties that can help promote oral health and reduce tooth sensitivity.
Applying a small amount of aloe vera gel to the affected tooth and massaging it
into the gums can help alleviate pain and reduce sensitivity. You can also try using
Habbits Sensitivity Relief Aloe-Ha Natural Toothpaste regularly and see a noticeable
difference in your sensitivity issues which are long-lasting and permanent.
It's important to note that while these natural remedies can
be helpful in alleviating tooth sensitivity, they are not a substitute for
regular dental check-ups. Visiting the dentist every six months is crucial for
maintaining good oral health and catching any potential issues early on. So,
make sure to schedule those appointments and keep up with your dental hygiene
routine at home.
Tooth sensitivity can be a painful and frustrating
experience, but there are several natural remedies you can try at home to help
alleviate your symptoms. From oil pulling to green tea, these home remedies can
help promote overall oral health and reduce sensitivity. Incorporate these
remedies into your daily routine and say goodbye to tooth sensitivity for good.
